Mealprep like a pro: 5 tips for a stress-free workweek

Mealprep like a pro: 5 tips for a stress-free workweek

The holiday is over, and agendas are filling up again. Busy days often mean less time to eat healthily – unless you give yourself a hand with meal prepping.

With a few smart steps, you ensure you always have a healthy meal on hand, whether you're at home, at the office, or on the go.

1. Choose healthy base recipes

Go for recipes that are nutritious, easy to make, and keep well. Think pasta salads, couscous with vegetables, or a hearty vegetable soup.

2. Plan one cooking session per week

Reserve an evening or morning in your schedule for meal prep. Cooking all at once saves time and prevents stress. For example, make a dressing right away in the slow juicer for a fresh twist.

3. Use quality containers

Store your dishes in Safecourt glass food storage boxes. They are PFAS-free, leak-proof, and suitable for both oven and microwave. This way, you don't have to switch containers and have less washing up.

4. Keep it varied

Make different dishes so you don't eat the same thing every day. A mix of salads, hot dishes, and snacks keeps it fun and tasty.

5. Make it appealing

Eating from beautiful glass containers really motivates you to eat healthily. You can see exactly what's inside, and it just looks nice in your fridge.

CTA: Check out our complete set of food storage boxes and start cooking stress-free.